Sunday, August 4, 2013

The Polish Economic Forum interviews Nancy Hobbs

In advance of this September's World Mountain Running Championships in Poland, ATRA Executive Director Nancy Hobbs answered questions from the Polish Economic Forum.

Nancy Hobbs, Marco De Gasperi and Paul Kirsch

How many people run in the mountains In the USA? Is it a popular sport?

In the United States, mountain running and trail running are often used interchangeably and in most cases, refer to the same type of running in terms of terrain, elevation changes, and running surface. Since mountain runs are often contested on trails – either single track or double track – the trail running term fits quite well. Keep in mind that some mountain runs are staged on paved, or semi-paved surfaces, but must still have significant (uphill) elevation gains to be considered mountain runs – this is one element of mountain running that distinguishes the sport from trail running.

Mountain running has gained popularity and increased awareness in the U.S., especially during the past decade. And in 2003, the U.S. held its first USA Mountain Running Championships in Vail, CO. Since then, the event has been contested three times. In 2004, 2006, 2008, 2010 & 2012  Mount Washington hosted, and in 2007, 2009, 2011 & 2013 Mt. Cranmore served as the host. With new mountain and trail races organized every year, existing races offering shorter distance runs as part of their race repertoire, and parks and recreation departments expanding trail systems, there are more opportunities than ever for people who want to experience trail and mountain running. Add to the mix running groups – both informal and club-oriented – who schedule workouts to attract trail and mountain runners with daily or weekly runs off-road.


Individuals participate in trail running on a daily basis or as weekend warriors depending on lifestyle commitments and the proximity to a trailhead. The sport that primarily attracts people from athletic backgrounds who have a desire to get away from the hustle and bustle of daily routines to experience peacefulness and freedom afforded by the outdoors. Road runners opt for the trails when they seek softer, more forgiving surfaces in an effort to lessen the effects of impact, or overuse injuries. Hikers often switch to running on the trails because they want to go farther at a faster pace. Conversely, mountain bikers who want to go slower and enjoy the scenery, often give trail running a try. Winter cross country skiers and snowshoers often convert to trail and mountain running in their “off season.”

Where is the heart of mountain running in USA? (where are the best tracks?)

I think the "hot beds" are in California, Colorado, New England and also North Carolina. The terrain varies from the different areas of the country whereas in the east, there are roots, tree leaves on trails covering roots, single track, rocky sections. In Colorado some of the trails are smoother at lower elevations (than in the east), not to say they are "easier." California trails can be a bit "drier" depending on the location.


What are the biggest mountain running events in USA? How Many people take part in the events? What are the prizes?

This is another very broad question. There are some races that have larger participation numbers, others have a greater allure or following based on the iconic nature of the event, or the time the race has been held -- like Pikes Peak Ascent/Marathon and the Dipsea. Many of our trail and mountain races are limited in size based on permits required from various entities, or the limitation of the race course -- narrow areas, etc. Some of the events have prize money, others have medals, trophies, something endemic to the area (pottery, crafted medals or awards, etc.).

How organized is mountain running in United States? Who / how many brands support mountain running in the US?

Well organized although there are many different groups, or sponsored events. There are series events from North Face, Montrail, LaSportiva, Salomon and more. USA Track & Field hosts championships at trail distances from 10k to 100 miles and also stages a USA Mountain Running Championships. There are great supporters in the industry from running footwear brands, apparel, etc.


What are the best American mountain runners? Are they coming to Krynica for the World Championships  I’m sure they already have competed with European runners – what are their advantages over Europeans? What are the biggest successes of american mountain runners? Are we going to have an American champion in Krynica?

We have very talented trail and mountain runners in the USA. Of course we have had USA champions at the World Level to include Max King and Kasie Enman in 2011 in Albania. Max is again on the team and of course is hungry for a win! We hope we have a U.S. Champion of course, but it depends of course on the day -- who is competing, who has the best day, who favors the course and terrain in Krynica. Our athletes will be poised for their best effort and we hope that outcome results in medals for our individual and team athletes.


What are your expectations for the polish World Mountain Running Championships?

Challenging course, great competition, cultural immersion for the athletes and supporters of the U.S. team.

When are you coming to Poland? How long will be the trip and will it affect U.S runners performance in Krynica?

I will arrive August 27 to run in the World Masters Mountain Running Champs in the Czech Republic and then travel a bit before arriving in Krynica on Thursday, September 5. We are always at a disadvantage at the event based on long travel from USA. It takes up to 24 hours depending on the area of the country from which the athlete originates (those in California have the longest journey of course). Many of our athletes are seasoned with travel, however, some of the newcomers to the team (especially some of the juniors), are not as familiar with the impact of travel on performance. We provide some support for our athletes in terms of education about jet lag, travel, etc., and we are as ready as we can be for the competition.


What would you say to polish fans wishing to support US runners in Krynica?

Visit us at www.usmrt.com as we will be tweeting and doing live video chats in advance of the competition.  Learn about our team members and cheer us on!

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Nancy Hobbs has been running trails and directing running events since the mid-80s and her articles and photographs about the sport have been published in magazines including Runner's World, Running Times, Trail Runner, and Ultrarunner.  She is the founder and executive director of the American Trail Running Association, a council member of the World Mountain Running Association, manager of the US Mountain Running Team (started the women’s team in 1995), and chairperson of the USATF Mountain Ultra Trail Council. Hobbs lives in Colorado Springs, CO, but travels extensively nationally and worldwide to support and promote trail and mountain running.

Wednesday, July 3, 2013

4th IAU Trail World Championships this weekend in Wales.

From the International Association of Ultrarunners (IAU):



The 4th edition of the IAU Trail World Championships take place on July 6th in Llanrwst, North Wales, Great Britain. Both male and female trail world champions Erik Clavery (FRA) and Maud Gobert (FRA) will be in attendance in North Wales to defend their titles. The International Association of Ultrarunners are organising the 4th Trail World Championships in Llanrwst, North Wales Great Britain. 

The championships are taking place on July 6th 2013 (9am UK time).  The beautiful town of Llanrwst is located in North Wales alongside the River Conwy. Very close to the race site, and towering over the Snowdonia Mountains, is the Gwydyr Forest where the race will take place. Men’s champion from the 3rd Trail World Championships, Erik Clavery (FRA) will be leading the men’s field. He has had considerable success in the last two years running trail events in Europe and around the globe. Silver medallist from 2011 Jason Loutitt (CAN) has pulled out of the event due to an injury. Patrick Bringer (FRA) will try to replicate his podium finish from Ireland. In addition, Torbjørn Ludvigsen (NOR) and Silvano Fedel (ITA) will be looking for a podium finish after just finishing out of the medal spots last time around. 

In the women’s event, Maud Gobert (FRA) will be looking to repeat as champion again. She had a very consistent run in Connemara and will incorporate the technical components in Llanrwst to her advantage. Ceclia Mora (ITA) and Lucy Colquhoun (GBR), the other two podium finishers, will not be running in North Wales. Aurelia Truel (FRA), Cinzia Bertasa (ITA) and the current Commonwealth Trail bronze medalist Kirstin Bull (AUS) will be toeing the line with their eyes set on that covetable podium spot. 

The competitors on Saturday will navigate their way through the trails taking them amidst several scenic sections. The five laps on the 15km looped course will allow the athletes to test themselves on a technical and exciting course. France had a strong showing in the team competition in Conneamara and they will be looking into defending their titles. Italy, Norway, Spain and the United States of America will be vying for those podium spots in the men’s team and Norway, Germany and Italy will have their eyes set on the women’s team podium as well. Host nations Great Britain will also be sending a very strong team to the championships. 

The IAU plan to carry Live Updates on the website: www.iau-ultramarathon.org

Tuesday, July 2, 2013

New Pikes Peak High-Altitude Mile set for August 13th

MANITOU SPRINGS, Colo. - With a rust-colored cap of granite boulders, a hard-blue sky overhead, and precious little air to breathe, the summit of Pikes Peak is like an alien environment.

Tim Bergsten & Nancy Hobbs (photo by Tim Bergsten)

An elite field of runners will make this discovery at the inaugural Pikes Peak High-Altitude Mile on Tuesday, Aug. 13. It certainly won't feel like Kansas. It won't even feel like planet earth.

Ground control to Roger Bannister.

At the peak’s 14,115 foot summit, the air contains 43 percent less oxygen than at sea level. And while mountain runners in the famous Pikes Peak Marathon and Pikes Peak Ascent are familiar with the challenge, their sleek and fast middle-distance brethren of the flatlands have avoided such places … until now.

"We think the Pikes Peak High-Altitude Mile will be the highest competitive mile race ever contested in the United States and possibly the world," said Pikes Peak Marathon, Inc. President Ron Ilgen. "And we intend to fill this race with the best runners we can find."

Event organizers will invite track and cross-country athletes, middle-distance roadies and mountain runners. Ideally, the men’s and women’s fields will include 15 to 20 each. Runners who would like to participate are encouraged to apply by contacting Nancy Hobbs at nanohobbs@gmail.com, or (719) 573-4133. The final participants will be announced on Aug. 1.

The winners of last week’s Bristol Mile in Colorado Springs, Dey Dey (3:54), and Katie Rainsberger (4:38), will receive automatic entry (though they haven’t committed.) Ilgen said he will also invite the winners of next week’s Pearl Street Mile in Boulder.

And there will be plenty of incentive to run fast. The Pikes Peak High-Altitude Mile champions will earn $1,000. Second place pays $500; third, $250; and the fourth-place runners will win $100. The winners will also receive one-of-a-kind jackets commemorating their accomplishment.

Who will be the fastest at 14,000 feet?

“The curiosity aspect makes this very interesting," Ilgen said. "Pikes Peak is well known for running, and this race adds another facet to that. We know what the mountain runners can do here. But in a mile race, we can include a different kind of runner in the mix. It's going to be exciting. We're going to scratch a starting line on top of the mountain and line up and see who is the fastest."
The racing will begin with the women’s heat at 9 a.m., followed by the men at about 9:30 a.m.

Encircled by a ribbon of gravel road, the mostly flat and broad summit of Pikes Peak is roughly the size of four football fields. The course will be laid out by Scott Simmons, coach of the American Distance Project training group. The race will be chip timed with splits recorded.

Ilgen developed the idea years ago as he ran laps on the summit in preparation for the Pikes Peak Ascent.

"I always had this thought that we could have a race at the summit," Ilgen said. "It keeps with the tradition of Pikes Peak going back to 1936 when they first ran a race up the mountain. Those runners were pioneers. Now here we are almost 80 years later with the opportunity to explore this new frontier. How hard can we push ourselves in challenging environments?"

The Pikes Peak High-Altitude Mile kicks off the Pikes Peak Marathon and Ascent week, with the race expo beginning in Manitou Springs on Friday (Aug. 16) followed by the Pikes Peak Ascent on Saturday and the Marathon on Sunday.

The summit will remain open to auto traffic during the Altitude Mile. Members of the media will need credentials, and transportation from Manitou Springs to the summit will be provided for the runners, media and event staff. Television trucks will be allowed at the summit.

For media credentials, e-mail Ilgen at rpilgen@gmail.com

Story by Tim Bergsten