Jones & Kimmel take USA Trail Marathon Titles

Competitors headed off the start trying to heat up the chill in Pritchett Canyon at the USA Trail Marathon Championships this past Saturday.  The championships were held in conjunction with the Moab Trail Marathon.  Trail runners traveled from all around the country to compete for National Champion titles in the Overall and 5 year Masters age categories.  The course traverses several cool canyons, climbs jeep roads or rugged trails to plateaus, and then returns to canyon bottom again on technical trails.  This trail marathon is not for the faint hearted, but a diehard trail enthusiast was in paradise complete with amazing expansive views of the cayonlands.

Men's winner Dakota Jones (Photo by Hunter Imagery)

The racing did not disappoint either.  Several guys provided the heat with a fast start.  That settled down to a group of about 7 by the first aid station around 5.6 miles.  By the out and back section in Hunter Canyon at 12 miles there was a group of three at the front consisting of Justin Ricks, Dakota Jones, and Mario Mendoza.  A long string of guys were close behind, but things were beginning to break up at the front.  Up the 1.5 mile Scorched Earth Wall climb, Travis Macy caught the group of three to challenge for a bit.  Those front three would pull away over the last 10 miles as the course would now be more technical singletrack than jeep road.  Dakota moved to the front to gain a small lead and once there resolved to not get complacent heading down the technical descent from mile 21-23.  Dakota hoped to build a lead that the others would not be able to overcome in the final 3 miles.  It proved be a winning strategy as Dakota claimed his first National Title in 3:03:09.  Mario and Justin continued to battle and try to reel Dakota back in.  They remained close throughout with Mario Mendoza taking 2nd in 3:06:46 and Justin Ricks taking 3rd in 3:07:30.  All three were under the previous course record.  The men’s master race was close as well with Jason Bryant overtaking Jon Brown ¾ of mile from the finish.  Bryant finished in 3:24:12 claiming his 5th US Masters Mountain Ultra Trail title.  Jon Brown followed closely in 3:26:01 and Chris Grauch the 3rd master in 3:27:05.

Women's winner Megan Kimmel (Photo by Hunter Imagery)

Several of the ladies were out quickly as well.  Megan Kimmel took the reins at the front about 2 miles in as the first climb got underway.  By Hunter Canyon at 12 miles, Megan had developed a small lead over Chris Lundy and Laura Tabor.  That lead would grow up the Scorched Earth Wall climb and on the singletrack trails after.  Behind her, Chris Lundy was building a small lead on Laura Tabor during this section.  Megan would continue to gap the other ladies all the way to the finishing in 3:27:52, just 4 seconds of the course record to claim her 3rd National Title.  Chris had built a 1 and ½ minute advantage going into the difficult final three miles with slickrock climbs and soft sand.  But that would not be enough to hold off Laura Tabor as she moved up to take second in the end with a time of 3:52:35.  Chris Lundy followed closely in 3:52:58 for third.  Chris Lundy did take the Women’s Master title, her 1st US Masters title to go along with a USA 10km Trail overall title in 2007.  Cate Fenster would come in just over 4 hours as the second female master at 4:00:23.  Timeless Anita Ortiz was 3rd female master with her time of 4:03:41.

Top female finishers (photo by Chris Lundy)

It was great day on spectacular and challenging trails, just what a Trail Championship should be.  Race director, Danelle Ballengee knows how to lay out a true trail course that does not disappoint.  The race becomes even more of event with excellent post-race atmosphere.  USA trail running is a massively growing sport with more and more runners looking to the challenge and beauty found off road.  It was a perfect choice as a qualifying event for the US Team for the 2015 World Long Distance Mountain Running Championships at the Zermatt Marathon in Switzerland.  For more information on USA Mountain Running, go to www.usmrt.com.

For complete results click here.

Moab to host the USA Trail Marathon Championships

The Nation’s top elite runners will be competing in the November 8th USA Trail Marathon Championships in Moab, UT.  The race is full with over 1500 runners signed up for the Marathon, ½ Marathon and 5k events.  The Marathon, with its USA Championship title has drawn over 50 elite runners who will via for top honors.  Some of the top contenders to win are David and Megan Roche who have each won USA titles at Trail 10km and Megan also won the USA Trail 50km title.  Justin Ricks and Kalib Wilkinson, among others, will be ones to watch for contention at the front.  Dave Mackey will bring plenty of experience as a master likely to compete for the overall title as well.  Chris Lundy will be another of the women to watch for with plenty of trail and championship experience of her own.  Anita Ortiz will look be a top masters and overall contender for the women.  Participants will run a beautiful, rugged course that features trails along the Kane Creek Corridor such as Pritchett Canyon, Hunter Rim, Jackson Trail as well as some unnamed trails, and trails through Private Property including a fixed rope section.  The top runners in the Half Marathon will be recognized as National Champions in addition to receiving the $2500 prize purse.

Not for the faint of heart, the Moab Trail Marathon has a reputation for being one of the toughest cross country races around.  The course features a mix of Moab’s unique 4wd roads and trails; This course travels up, down, and through several stunning canyons.  Rugged terrain and spectacular scenery bring runners from around the World to compete on this course.  2014 is the 6th edition of this race. The course was designed by world class local runner, Danelle Ballengee, who is known to set challenging courses.  The course actually crosses the path of her famous fall in 2006 where she survived at 60 foot fall and two freezing nights with a shattered pelvis only to be saved by her dog, Taz and neighbor, Dorothy Rossignol.

Race organizers are thrilled at the response and looking forward to a successful event.  Moab is a wonderful host town to events like this.  And the course couldn’t be any better.  The scenery is absolutely stunning.  This year the race organizers have coupled with several local non-profit organizations that will also be helping out on race day.  Proceeds from the race will go to benefit these non-profit organizations including Community Rebuilds, Friends For Wheelin’, Humane Society of Moab Valley, Trail Mix, Young Life, Grand Mtn Bike Team, Grand County Search and Rescue, and others.

The race starts at 8:30am on November 8th.  Top finishers are expected to finish in less than 2 hours, and the cutoff is set at 8 hours.  It is recommended that those hikers, bikers, and jeepers wishing for solitude recreate elsewhere, although spectators are welcome.  The event is being held under permit from the BLM and SITLA.

For more information check out the website www.moabtrailmarathon.com or call Danelle at 259-7844 or 970-389-4838.   The event is full, so they are not accepting registrations, although local Kids are welcome to compete in the ‘Kid’s K’, which features running through an arch and cave, going down a ladder, and through a bouncy house.  Parents need to sign their kids up. (At Milts Stop & Eat on Friday Nov. 7th, between 3:30-7:30 or race morning between 7 and 9am)

Smyth and Dalzot victorious at USA Trail Half Marathon Championships

Patrick Smyth handily won this year’s USA Trail Half Marathon Championships which was held on Saturday, October 18, in Bellingham, WA, at Lake Padden. The 28-year-old from Salt Lake City, UT, bested a strong field to post the fastest time in the event’s four-year history crossing the finish line in 1:14:55, nearly three minutes ahead of second-place finisher Mario Mendoza, 28, Bend, OR.

Maria Dalzot

Conditions were ideal for racing with temperatures in the upper 50s, and overcast skies. The course included a variety of terrain including fast and flat sections of crushed limestone pathways around the Lake, and single track trails with leaves, tree roots, and rocks through canopied forest. There was more than 1600 feet of vertical gain in the course.

 

Smyth earned $750 for the win while Mendoza, who was timed in 1:17:45 – well ahead of his time from last year’s winning effort of 1:23:18 – pocketed $500. Third-place finisher with a time of 1:18:09 was Andrew Benford, 26, Flagstaff, AZ, followed by Justin Houck, Mercer Island, WA, in 1:18:47, and Bennett Grimes, 26, Seattle, WA, in 1:19:21. Third through fifth earned $250, $125, and $75 respectively.

Patrick Smyth

The first master was 40-year-old Ian Fraser, Port Townsend, WA, who finished in 20^th place overall with a time of 1:27:42, to win the top masters’ purse of $150.

In the women’s division, local favorite Maria Dalzot, 26, ran a smart and strategic race posting a winning time of 1:32:13. Although not a course record – that distinction belongs to Jodee Adams-Moore who ran 1:30:45 in 2012 – it was Dalzot’s personal best on the course.

 

Men's Podium

Andrija Barker, 33, Caldwell, ID, was second among the women in 1:33:33, followed by Tori Tyler, 27, Danville, CA, in 1:33:53, Caitlin Smith, 33, Oakland, CA, in 1:34:33, and Chris Lundy, 44, in 1:34:36. Lundy was also the first master’s finisher earning her both open and masters prize money which totaled $225.

 

Women's Podium

In this, the 5^th year of the USA Trail Half Marathon Championships, more than 60 of the 210 finishers competed in the championships division.  Complete results are available at this link. http://ultrasignup.com/results_event.aspx?did=27603#

Story by Nancy Hobbs - Photos by Richard Bolt

Bellingham, WA community to host 2014 USA 1/2 Marathon Trail Championship

Press Release from Al Coyle, Race Director

Start of the 2013 Lake Padden Trail Half Marathon

(Bellingham, WA) This past December, the USA Track & Field Association (USATF) awarded Bellingham's Lake Padden Trail Half Marathon the national championship for 2014 based on a competitive proposal process.  This honor and designation is a first for Bellingham and has drawn the most elite field ever assembled for a race in the area.

As the host, Bellingham has stepped into the limelight and will build upon the momentum of the national class Chuckanut 50K in showing the rest of the country this trail running mecca which has been one of the best kept secrets in the sport for years.  With hundreds of miles of trails from Bellingham Bay trails to Chuckanut Mountain to Mt Baker that can be run year ‘round, it is no wonder the Bellingham community is proud of trails and will put on a stellar event.

"The community has been great coming together to support the race over the past 3 years" says race director Al Coyle. "Not only are we hosting a great community race, we are also hosting the USA Nationals Trail Half with some of the nation's top runners as well as some of the world's top runners."

100% of all race registration fees go to Rebound of Whatcom County. Rebound exists to bring hope and healing to kids and families whose childhoods have been tainted by abuse, poverty and neglect. At Rebound kids and families get a second chance to experience the memories many of us take for granted, knowing they are loved and supported, building trusting mentoring relationships with caring adults, exploring and restoring the emotional, mental, physical and spiritual aspects of life and becoming complete and productive members of a caring community.

Coyle explains his enthusiasm for the race, "The passion put into the race comes from knowing we are helping the kids who need it. Thanks to all the volunteers who are signing up, to the sponsors, to the race staff and especially the community for being so supportive. I am proud to be from Bellingham. "

There will be an Expo at the Bellingham Spring Hill Suites on Friday from 4-8pm, October 17th, in conjunction with packet pickup for the expected 350+ racers.  In addition to the Expo, there will be a press conference with USATF representatives and elite runners at 5:30 pm.

The Lake Padden Trail Half Marathon race committee would like to express their appreciation to Title Sponsor Flora Health, Champion Sponsors Northwest Sleep Solutions and H&R Block, Shoe Sponsor Icebug, and Supporting Sponsors Superfeet, WECU and Bellingham Physical Therapy.  A race of national caliber could not be conducted without these sponsors.

Elite runners committed (men):

• Mario Mendoza, Oregon (Nike) - 2013 Lake Padden Champion and US 10k Trail National Champion
• David Laney, Oregon (Nike) - 2013 Chuckanut 50k Champion
• David Roche, California (Nike) - 2014 and 2012 USATF 10k Trail Champion
• Drew Polley, Washington (Brooks) - 1:04 half marathon, 2:14 marathon, 2014 Seattle Marathon Champion
• Alex Varner, California (Nike) - 2 time Dipsea Champion 
• Justin Houck, Washington (Seattle Running Club/Brooks) - 2014 Squak Mountain Champion
• Bret Ferrier, Utah (Unattached) - 2014 Hillbilly Half Marathon Champion

Elite runners committed (women):

• Morgan Arritola, Idaho (Salomon) - 2012 and 2013 US National Mountain Running Champion
• Megan Roche, California (Nike) - 2014 USATF 10k Trail Champion, 2014 USATF 50k Trail Champion, 2014 USA Mountain Running Team
• Megan Kimmel, Colorado (Asics) - 2012 and 2013 US 10k Trail National Champion
• Clara Peterson California (Nike) - 15:51 5k PR, 2014 Dipsea Fastest Female Time
• Jodee Adams-Moore, Bellingham (Scott) - 2012 Lake Padden winner and course record holder
• Maria Dalzot, Bellingham (La Sportiva) - 2011 North American Mountain Running Champion
• Christine Lundy, California (Unattached) - Five time USA Mountain Running Team, 2 time North American Mountain Running Champion, 2007  US 10k Trail National Champion, 2009 US National Mountain Running Champion, 3 time US Olympic Trials Marathon
• Paige Pattillo Washington (Unattached) - 2014 Hillbilly Half Marathon Champion
• Marlene Farrell, Washington (Seattle Running Club/Brooks) - 2 time US Olympic Trials Marathon qualifier
• Ameila Bethke, Washington (Unattached) - 2013 Lake Padden Champion
• Betsy Bies, Oregon (Unattached) - 2007 Nike Team Nationals Champion
• Emma Kertesz, Washington (Unattached) - 32:51 10k PR and USA Ekiden Team Member

Course records go down at USA 50km Trail Championships

It was a fast day in Bend, OR, at today’s USA 50km Trail Championships. A cloudless sky with temperatures in the 50s for the 9:00 a.m. start, would bode well for the athletes to set off at a fast pace and as a result, both the men’s and women’s course records were broken.

Megan Roche winning the Flagline 50k

For the women, first-timer at the distance, Megan Roche, 24, Mountain View, CA, led from the start and, in a competitive field, finished eight overall in a time of 4:00:40, smashing the 2012 record of 4:11:28 set by Erica Baron.

Asked if the distance was the longest she had ever completed, Roche simply said, “Oh, by far.” When asked about her expectations going into the race, Roche said, “I just didn’t want to have a disaster out there. I took it out pretty hard – I was a bit horrified…I had never done anything like this before. I was pretty far ahead from the start. I couldn’t see anyone on the switchbacks and just kept moving. My goal today was to focus on the uphills. I feel that is my strength right now.”

Next up for Roche, either the USA Half Marathon Trail Championships on October 18, or the USA Marathon Trail Championships on November 8. “It depends on my schedule,” said Roche who is attending Stanford to pursue her medical degree.

In second was Olympian Magdalena Boulet, 41, Oakland, CA, who was also under the course record finishing in 4:10:49. Her performance was good enough for tenth overall and first in the masters’ division.

“I feel pretty good,” said Boulet after finishing. “Two weeks ago when I finished a 50K, I was pretty spent. Today, I felt pretty good. It’s a good sign for the longer distances I have coming up. “ Boulet will race a 72K in France next month, and a 50 miler in December.

Rounding out the top three for the women was Amanda Brown, 24, West Linn, OR, who finished in 4:33:56.

Tim Tollefson winning the Flagline 50k

The men’s race saw Tim Tollefson, 29, Mammoth Lakes, CA, in his debut trail race break away from the field some six miles into the race and finish with a course-record performance of 3:24:04.

Hot on his heels was runner-up Ryan Bak, 29, Bend, who chewed up a deficit which grew to more than three minutes to finish just 20 seconds after Tollefson. Bak’s time of 3:24:24 was also under the course record of 3:27:54 set by Max King in 2011

“Right from the beginning, David Roche took out the pace and I took it out right behind with Ryan,” said Tollefson. “I took some bad steps along the way to the first aid station and as we turned past the first aid station (at about mile 5), Ryan took off and I went right behind him.

“He stopped on the climb to take some fuel and I put a surge on to see what would happen, and I passed him,” continued Tollefson. Bak didn’t answer the surge and Tollefson said he ran the last 25 miles or so by himself.

About the course, Toillefson said, “I found those climbs to be very taxing on my legs. At around mile 24, I realized I didn’t calculate my fuel correctly and at mile 27, I tripped and slid head first toward a tree. That gave me a bolt of energy and I shook off the fall.

“I turned around after we crossed the highway and I looked back to see Ryan like 30 seconds behind me. I didn’t have my GPS going, so I didn’t know how much distance I had left and as I was cresting the hill, I thought about walking. I didn’t, and after cresting the hill I just took off to the finish,” said Tollefson.

“After we finished Ryan said he was hurting just as bad as I was. It was a bit refreshing. I know he has a lot of speed and I knew I might be in trouble. I was running scared at the end,” said Tollefson.

Asked if this race helped him solidify his quest with trail running Tollefson said, “I would say it is completely inspired and generated more excitement for what the future holds. I learned a lot from today’s race and I know I can improve on some of the mistakes I made today. I hope I can continue to learn from the athletes in the community and hope to race some larger events in the future.”

One of those races may be the USA Mountain Championships in 2015. “It is definitely on my radar, “ said Tollefson. “Although I think the 50K suits me well, I don’t neglect speed training and I think I could probably hold my own at the shorter distances.”

Asked if there were any surprises today, Tollefson reflected, “I was surprised at how much the hills took out of me. I train at 8,000 to 9,000 feet, but it really fatigued my legs today. I took more of a marathon approach – but the time on your feet is greater. The last three miles I was hoping that magically an aid station would appear. It was clear I was needing something in my system.”

David Laney, 26, Ashland, OR, finished in third timed in 3:31:20. He was followed by David Roche, 26, Mountain View, CA, in 3:34:08 and Sam Robinson, 29, Oakland, CA. Zach Ornelas, 23, Ann Arbor, MI, held on for sixth after having a few low points during the race. His time was 3:41:56.

Top master was flatlander Brad Burgman, 41, Des Moines, IA, who finished in eighth place among the men with a time of 4:13:42. “I’m thrilled,” said Burgman after his top-ten finish. “My wife (Anna – who finished fourth among the USATF women), and I have two kids and we’re busy with their activities (Burgman is also employed as an anesthesiologist with a busy career). Whenever you can perform to the best of your ability when the training is not always what you want it to be, it’s a good feeling.”

Although Burgman was running on the trails today, he said, “I’m a Nordic skier. I think trail racing and Nordic skiing go hand in hand. I kind of train for both at the same time. I’m already roller skiing (in preparation for the American Birkebeiner in Hayward, WI, in February). Most Nordic ski races are longer, plus trail racing requires a certain amount of strength which you also need to ski.”

There were 148 starters in the 50K, 43 of whom competed in the USATF division. Awards were presented to the top ten men and top ten women overall, while the top finishers in masters age groups also received medals. Prize money was awarded to the top three men and women – $500/$300/$150 – and the top master male and female each earned $300.

Story by +Nano Hobbs - Photos by +Richard Bolt 

USA 10K Trail Championships - Story & Photos

The runners in the 6th annual Continental Divide Trail Race enjoyed beautiful weather and views as they tackled the challenging course.  The race took place at Laurel Ridge Camp and Conference Center in Laurel Springs, NC, right on the Eastern Continental Divide.  The course provides runners with a mixture of challenges as the terrain is constantly changing.  From the start on top of the mountain, runners are continually descending then climbing all the way to the final ¼ mile climb at 22% up to the finish.  Fast times on the course require both speed on the smoother trails as well as technical ability on the singletrack sections.  The soft conditions from recent rains added to the challenge for 2014 version.  This year an even 100 runners took on the mountain with many excellent performances.

Start of the race.

David Roche (Sunnyvale, CA) repeated his National Championship from 2012.  He started off the race at a blistering 4:15 pace, trying to open up a gap on the other runners.   A large group followed closely for awhile, but they were soon left strewn in his wake.  Despite turning his ankle and falling twice, Roche ran away from the field early and ran most of the race solo, with a fine finishing time of 42:43.   Mario Mendoza (Bend, OR), defending champion from 2013, finished in the runner-up position this year in 44:48, improving his time from last year.  Jason Bryant (Elkin, NC) secured his 11th 3rd place finish in a USATF Mountain-Ultra-Trail championship with a time of 45:58.  He was also the first 40+ Master’s runner and the first NC USATF finisher, beating out many runners in their 20s and 30s.

Megan Roche - women's champion

Megan Roche (Sunnyvale, CA) won her first National Championship, running from the front as the male winner did, to finish in a time of 48:59.  You may have noticed that the male and female champions share the same last name.  They are newly-weds, celebrating their honeymoon with a trip to NC to run in the USA 10Km Trail Championships.  They will also be travelling together to Italy next month to compete for the USA in the World Mountain Running Championships.  Expect to see more from this new power couple of mountain/trail running!  Dominique Stassuli (Lillington, NC) took second place in 55:47 and Cassandra Henkiel (Austin, TX) was the third USATF finisher and first 40+ Masters finisher in 57:30.  Lorraine Young (Raleigh, NC) was the top NC USATF and top NC USATF Masters finisher.

David Roche - men's champion

The competition was also intense in the USATF age groups.  The men’s 65-69 age group had 6 runners competing for USATF medals.   Joyce Hodges-Hite (Millen, GA), now 77 years old, secured her 5th 70+ USA 10km Trail Championship age group title.  On the other end of the spectrum, Lauren Henderson (Columbia, SC) took her second Juniors championship title.  USATF teams battled in several categories.  Bull City Track Club is beginning to exert a bit of domination in the 10km Trail Championships.  In the Open competition, they claimed their 3rd team title in 4 years on the Men’s side and 2nd Women’s team title.  The Rosemont Running Club travelled down from Pennsylvania again to take second in the Men’s Open team division.  Bull City also claimed matching titles in the Men’s and Women’s 40+ team competition.  Finally in the 50+ team categories, the Igloi Track Club from Indiana was able to take the Men’s team title and Piedmont Pacers took the Women’s 50+ team title.  Piedmont Pacers then got the Men’s team title in the 60+ category.

Thanks to all our runners who have become part our trail family.  Thanks to all our volunteers for making this event happen.  Complete results are posted at www.mountiangoatracing.com.

Written by Alison Bryant - co-race director.

The Continental Divide Trail Race - Coming up tomorrow!

Have you ever wanted to try a challenging mountain race but don’t want to commit to training for a long distance race?   The Continental Divide Trail Race may be the perfect race to do just that.  The race is only 10 km long; most runners complete the race in 55 to 90 minutes.  The shorter race allows you to test your abilities in the mountains without the commitment of a marathon or ultramarathon race.
The race takes place at Laurel Ridge Camp and Conference Center in Laurel Springs, NC.  It is a beautiful location in the Blue Ridge Mountains, only 1.5 hours from Winston Salem, 2 hours from Charlotte, and 2.5 hours from Asheville.   The Continental Divide Trail Race has a nice mixture of tight technical trails and wide grassy paths, steep climbs and descents mixed with fast runnable sections.  Are you afraid you won’t be able to run the whole race?  Don’t worry, everyone will walk some during this race.  We will keep the clock running until the last runner finishes. Now before you say this race is too tough, we had several 70+ year-old runners participate who said that they loved the course and plan on returning.   But maybe they are tougher than most folks nowadays.  Maybe they know the fun is in taking on a challenge.  Post-race festivities include good food, multiple awards categories (including homemade apple jam for age group winners!), and door prizes.

The Continental Divide Trail Race also serves as the 2014 USA 10 Km Trail Championships, attracting elite runners and top age group athletes from across the country.  So you can have the opportunity to race with them or just be running the same trails with the elites as they lay down smoking times.  Prize money will be awarded to the top USATF finishers and the top NC resident USATF members in the open and masters categories.  This year we are expecting previous winner David Roche (who just made the USA Mountain Team), and his new wife Megan Roche (who also just made the USA Mountain Team) who will be running Continental Divide as part of their honeymoon.  Last year’s champion, Mario Mendoza, will also be returning to challenge the mountain. NC Mountain runner Ryan Woods (2 Time member of the USA Mountain Team) returns trying to move up 1 spot from his numerous 2nd place finishes here.  Another NC Mountain runner, Amber Reece-Young (Runner-up at the 2012 Xterra World Championships) returns to compete for the national championship tag.  To compete in the national championship, you need to be a USATF member, however USATF membership is not required to run the race and everyone is eligible for the Continental Divide age group awards.

Video from the 2009 Continental Divide Trail Race

If you want to spend more time in the mountains, Higgins Lodge has hotel rooms available or you can reserve a bunk in one of the summer camp cabins.  It is also only less than an hour from the mountain town of Boone, an excellent choice for a weekend getaway.

The 2014 Continental Divide Trail Race will take place on August 23, 2014.

For more information, visit www.mountaingoatracing.com.

Press Release by Race Director Jason Bryant.

US Team announced for the World Long Distance Mountain Running Challenge

Story by Nancy Hobbs.  Photos by Richard Bolt

A talented group of ten athletes – five men and five women – have been named to the U.S. Long Distance Team to compete at the 11th annual WMRA World Long Distance Mountain Running Challenge to be hosted by the Pikes Peak Ascent on August 16, 2014.

Of these athletes, three have racing experience on Pikes Peak. Two on the men’s team, one on the women’s team. Eric Blake, 35, West Hartford Britain, CT, was last year’s winner in the Ascent posting a time of 2:13:45, more than nine minutes ahead of his nearest rival. With his victory last year, Blake earned an automatic spot on this year’s team.

+Eric Blake 

+Sage Canaday, 28, Boulder, CO, raced to a fourth-place finish in the Ascent in 2012 with a time of 2:21:16, and earned his spot on the team based on his powerful running resume which included a third-place finish at this year’s Mount Washington Road Race presented by Northeast Delta Dental, one of the selection races for the team.

For the women, +Stevie Kremer, 30, Crested Butte, CO, is last year’s Pikes Peak Marathon Champion. Her ascent time was 2:44:02 enroute to a round trip age-group record time of 4:17:10. This result and her mountain racing prowess including a third-place finish at the Vail Pass Half Marathon and second-place finish at the Mt. Evans Ascent – both selection races for the team – earned her a spot on the squad.

Of the remaining team members, six are Coloradoans. +Joseph Gray, 30, Shannon Payne, 28, and Allie McLaughlin, 23, all call Colorado Springs home and Zach Miller, 25, lives in Manitou Springs near the base of Pikes Peak. Andy Wacker, 24, lives in Boulder, and Nuta Olaru, 43, lives in Longmont.

+Joseph Gray 

Gray earned his spot on the team having won two of the three selection races in which he competed – the Vail Pass Half Marathon and Mount Washington. He is also this year’s USA Mountain Running Champion. Payne earned her spot with her win at Mount Washington. McLaughlin, finished second in the Vail Pass Half Marathon and is this year’s USA Mountain Running Champion. Miller finished second in the Vail Pass Half Marathon, third at the Mt. Evans Ascent, fourth at Mount Washington. He was also fourth at the USA Mountain Championships. Wacker and Olaru earned their spots with wins at Mt. Evans.

The final team member, +Morgan Arritola, 28, Ketchum, ID, earned her spot with a win at the Vail Pass Half Marathon.

+Morgan Arritola warming up for the race.

The World Long Distance Mountain Running Challenge is regulated by the World Mountain Running Association (WMRA) under the patronage of the IAAF. The first World Long Distance Mountain Challenge was held at Sierre-Zinal in Switzerland in 2004. Since then, the event has been hosted primarily in Europe, but also in the U.S. with the Pikes Peak Marathon hosting in 2006, and the Pikes Peak Ascent in 2010. In 2015, the Zermatt Marathon will host the Long Distance event on July 4.

The first team competition took place in 2009. The U.S. Women have won the team title twice and the individual title twice. The U.S. Men have one gold and one silver team titles, along with two individual titles. The top three members on the team score for the team.

Expected to compete are runners representing their national federations from Germany, Italy, Poland, South Africa, England, Scotland, Australia, Austria, Japan, Eritrea, Ireland, Canada, and Slovenia. Many of the countries are fielding full teams, although some countries are just fielding one or two runners.

2014 USA Mountain Running Championships - Race Preview

Story by Nancy Hobbs - Photos by Richard Bolt

With the number of pre-registered runners sitting at 475, a final tally of more than 500 runners are expected to compete at the USA Mountain Running Championships at Loon Mountain in Lincoln, New Hampshire on Sunday, July 6.

Start of the 2013 USA Mountain Running Championships - Women's Race

The previous record of entrants at Loon was 315 when the event hosted the U.S. Women’s Mountain Running Team selection race in 2012. This year’s race will again host the team selection race — this time it will be the sole selection race for both the men’s and women’s senior team. In addition, the inaugural Collegiate Mountain Running Championships will be held as part of the event with those athletes also eligible for spots on the mountain team.

In order to make the U.S. Mountain Running Team, the athlete must be a U.S. citizen who is also eligible to represent the U.S. in international championships. The athlete must also be a current member of USA Track & Field. The top four women and top six men across the finish line who fit this criteria will earn a spot on the team which will compete at the World Mountain Running Championships on September 14 in Casette di Massa, Italy.

The mountain running team includes a junior component comprised of athletes at least 16 and not yet 20 in the year of competition. These three women and four men will be chosen based on their running resume and a letter of recommendation from their coach and/or parent.

The competition at Loon will be intense and will come in the form of two separate races, the women will start on Sunday at 8:00 a.m., the men will follow at 9:30. The women’s course is a mostly-uphill course with 2800 feet of gain over 4.8 miles, while the men’s race will include another two miles which is primarily on single track through the forest on the ski hill. The men's course offers 3200 feet of climbing.

"The course will be extra challenging with the recent rains," said co-race director Paul Kirsch, "It should make for a great race."

Start of the 2013 USA Mountain Running Championships - Men's Race

Both Joe Gray and Morgan Arritola will be on the start line to defend their championship titles from last year’s event held at the Cranmore Hill Climb. Five Olympians are slated to compete — Arritola among them —as well as past USATF mountain and trail running champions, and former mountain running team members. First-time mountain runners who boast exceptional resumes on road, track, and cross country, will be among the competitors who hope to unseat the mountain running veterans.

“Like the terrain at Loon, we have a great mix of athletes,” said Richard Bolt, USATF liaison at the event and team leader of the U.S. Mountain Running Team, “The quality of competition at our mountain running championships has improved tenfold in the past few years and although there are pre-race favorites, there are also athletes who are sure to surprise us. With the level of talent at Loon, there is no doubt that we’ll field medal-worthy individuals and teams at the World Championships.”

USATF members are eligible for prize money and medals which will be awarded in open (athletes of any age) and age-group competition starting at 40 years of age. The top ten overall and top three in each of the masters’ category age groups starting at age 40 in five year increments.

More than half of the registered runners are current USATF members, a testament to the popularity of mountain running within the New England association which boasts the largest number of runners of any USATF association at these championships. Part of this popularity is due to the seven-race mountain circuit organized by the association, of which the Loon Mountain Race is the fifth. The other events in the circuit already contested included the Sleepy Hollow Mt. Race, Pack Monadnock, Wachusett Mountain, and Ascutney Mt. Challenge. The final two events in the circuit are the Cranmore Hill Climb on July 20, and the

Bretton Woods Fell Race on October 4.

Among all the race entries — USATF and open— a total of 30 states and several Canadian provinces are represented.

There is still time to register. “We will offer pre-registered bib pickup today (Saturday) from 4:00-5:30 p.m. at the Governor Adams Lodge at Loon Mountain,” said co-race director Chris Dunn, “Day of event entry is available for $25 on race day at the base of Loon Mountain from 6:00-7:30 a.m for women and 6:30-9:00 a.m. for men.”

Race sponsors include presenting sponsor Northeast Delta Dental, Seacoast Orthopedics, Salomon, Julbo, Hammer Nutrition, Road ID, 603 Brewery, and Meadow View Sugarhouse in Union, New Hampshire.

Be sure to follow the race on Twitter @usmrt and look for results post-race at this link.

The Polish Economic Forum interviews Nancy Hobbs

In advance of this September's World Mountain Running Championships in Poland, ATRA Executive Director Nancy Hobbs answered questions from the Polish Economic Forum.

Nancy Hobbs, Marco De Gasperi and Paul Kirsch

How many people run in the mountains In the USA? Is it a popular sport?

In the United States, mountain running and trail running are often used interchangeably and in most cases, refer to the same type of running in terms of terrain, elevation changes, and running surface. Since mountain runs are often contested on trails – either single track or double track – the trail running term fits quite well. Keep in mind that some mountain runs are staged on paved, or semi-paved surfaces, but must still have significant (uphill) elevation gains to be considered mountain runs – this is one element of mountain running that distinguishes the sport from trail running.

Mountain running has gained popularity and increased awareness in the U.S., especially during the past decade. And in 2003, the U.S. held its first USA Mountain Running Championships in Vail, CO. Since then, the event has been contested three times. In 2004, 2006, 2008, 2010 & 2012  Mount Washington hosted, and in 2007, 2009, 2011 & 2013 Mt. Cranmore served as the host. With new mountain and trail races organized every year, existing races offering shorter distance runs as part of their race repertoire, and parks and recreation departments expanding trail systems, there are more opportunities than ever for people who want to experience trail and mountain running. Add to the mix running groups – both informal and club-oriented – who schedule workouts to attract trail and mountain runners with daily or weekly runs off-road.

Individuals participate in trail running on a daily basis or as weekend warriors depending on lifestyle commitments and the proximity to a trailhead. The sport that primarily attracts people from athletic backgrounds who have a desire to get away from the hustle and bustle of daily routines to experience peacefulness and freedom afforded by the outdoors. Road runners opt for the trails when they seek softer, more forgiving surfaces in an effort to lessen the effects of impact, or overuse injuries. Hikers often switch to running on the trails because they want to go farther at a faster pace. Conversely, mountain bikers who want to go slower and enjoy the scenery, often give trail running a try. Winter cross country skiers and snowshoers often convert to trail and mountain running in their “off season.”

Where is the heart of mountain running in USA? (where are the best tracks?)

I think the "hot beds" are in California, Colorado, New England and also North Carolina. The terrain varies from the different areas of the country whereas in the east, there are roots, tree leaves on trails covering roots, single track, rocky sections. In Colorado some of the trails are smoother at lower elevations (than in the east), not to say they are "easier." California trails can be a bit "drier" depending on the location.

What are the biggest mountain running events in USA? How Many people take part in the events? What are the prizes?

This is another very broad question. There are some races that have larger participation numbers, others have a greater allure or following based on the iconic nature of the event, or the time the race has been held -- like Pikes Peak Ascent/Marathon and the Dipsea. Many of our trail and mountain races are limited in size based on permits required from various entities, or the limitation of the race course -- narrow areas, etc. Some of the events have prize money, others have medals, trophies, something endemic to the area (pottery, crafted medals or awards, etc.).

How organized is mountain running in United States? Who / how many brands support mountain running in the US?

Well organized although there are many different groups, or sponsored events. There are series events from North Face, Montrail, LaSportiva, Salomon and more. USA Track & Field hosts championships at trail distances from 10k to 100 miles and also stages a USA Mountain Running Championships. There are great supporters in the industry from running footwear brands, apparel, etc.

What are the best American mountain runners? Are they coming to Krynica for the World Championships  I’m sure they already have competed with European runners – what are their advantages over Europeans? What are the biggest successes of american mountain runners? Are we going to have an American champion in Krynica?

We have very talented trail and mountain runners in the USA. Of course we have had USA champions at the World Level to include Max King and Kasie Enman in 2011 in Albania. Max is again on the team and of course is hungry for a win! We hope we have a U.S. Champion of course, but it depends of course on the day -- who is competing, who has the best day, who favors the course and terrain in Krynica. Our athletes will be poised for their best effort and we hope that outcome results in medals for our individual and team athletes.

What are your expectations for the polish World Mountain Running Championships?

Challenging course, great competition, cultural immersion for the athletes and supporters of the U.S. team.

When are you coming to Poland? How long will be the trip and will it affect U.S runners performance in Krynica?

I will arrive August 27 to run in the World Masters Mountain Running Champs in the Czech Republic and then travel a bit before arriving in Krynica on Thursday, September 5. We are always at a disadvantage at the event based on long travel from USA. It takes up to 24 hours depending on the area of the country from which the athlete originates (those in California have the longest journey of course). Many of our athletes are seasoned with travel, however, some of the newcomers to the team (especially some of the juniors), are not as familiar with the impact of travel on performance. We provide some support for our athletes in terms of education about jet lag, travel, etc., and we are as ready as we can be for the competition.

What would you say to polish fans wishing to support US runners in Krynica?

Visit us at www.usmrt.com as we will be tweeting and doing live video chats in advance of the competition.  Learn about our team members and cheer us on!

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Nancy Hobbs has been running trails and directing running events since the mid-80s and her articles and photographs about the sport have been published in magazines including Runner's World, Running Times, Trail Runner, and Ultrarunner.  She is the founder and executive director of the American Trail Running Association, a council member of the World Mountain Running Association, manager of the US Mountain Running Team (started the women’s team in 1995), and chairperson of the USATF Mountain Ultra Trail Council. Hobbs lives in Colorado Springs, CO, but travels extensively nationally and worldwide to support and promote trail and mountain running.

2013 USA Mountain, Ultra & Trail National Championships

The 2013 trail running season is well underway but there are still several national championship races on the calendar.  From 10k to 100 miles and on steep mountain slopes, there's a championship for all experiences levels.  +USA Track & Field mountain, ultra & trail running championships feature some of the fastest elite trail runners but are also open to all runners.  National championship medals are awarded to the top 10 overall men & women as well as to the top 3 in each 5 year age group over 40.  Selected MUT championships are include team scoring for USATF registered clubs.  

The Central Mass Striders win the open team competition at the USA Trail Marathon Championships

Erica Baron (Los Alamos, NM) winning the 2012 USA 50k Trail Championships

Go for it!  Pick the +USA Track & Field National Championship that is right for you.  There are even a couple non-trail ultra championships!

USA 10 km Trail Championships – Beech Mountain, NC – June 29, 2013
USA Mountain Running Championships – Cranmore, NH – July 21, 2013
USA 100 Mile Trail Championships – Burning River, OH – July 27-28, 2013
USA Marathon Trail Championships – Manitou Springs, CO – August 18, 2013
USA 50 Mile Road Championships – Boalsburg, PA – October 20, 2013
USA 24 Hour Championships – Oklahoma City, OK – October 26, 2013
USA Half Marathon Trail Championships – Moab, UT – November 2, 2013USA 50 km Trail Championships – Boulder City, NV – November 9, 2013

Joe Gray (Lakewood, WA) winning the 2009 USA Mountain Running Championships

These races have been designated championships by the +USA Track & Field Mountain, Ultra & Trail Running Council.  Learn more about the "MUT" Council here.

New Hampshire to host the 2013 USA Mountain Running Championships

US Mountain Running Team Staff

On July 21, 2013, Cranmore, NH, will host the USA Mountain Running Championships. The event will also be the sole selection race for the US Mountain Running Team (USMRT), as well as the host of the North American Central American Caribbean (NACAC) Championships.

USA Track & Field (USATF) members will vie for national championship honors in overall men’s and women’s categories as well as in the masters’ age categories starting at age 40 in five-year increments to age 80-plus. There will also be team competition for open and masters’ USATF athletes.

For the team selection portion of the event, the top four women and the top six men to cross the finish line in Cranmore will earn automatic berths on the US Mountain Running Team which will compete at the World Mountain Running Championships on September 8, at Jaworzyna Mountain in Krnica-Zdroj, Poland. In addition to the senior team (all of whom must be current USATF members and citizens of the United States), a junior team comprised of four junior men and three junior women will compete for Team USA. The junior squad is selected based on their resumes and qualifying athletes must be at least 16 in the year of competition and not yet 20.

You can read the full article on Nancy Hobbs' Examiner page:

http://www.examiner.com/article/new-hampshire-to-host-the-2013-usa-mountain-running-championships

Nancy Hobbs is the Executive Director and founder of the American Trail Running Association.